En fin liten planlegger og et verktøy for å notere seg ned ting angående sin egen selvtilitt.
Boken er på engelsk .
Tekst fra produsent:
"Your comfort zone keeps expanding every time you get out of your comfort zone."
Sometimes the underlying issues behind our self-confidence and self-esteem are buried deep.
This journal is designed to help you examine those issues, so that you can improve your self-esteem, gain self-confidence, and become the person you've always dreamed of becoming.
We all want to be confident. But what we don’t realize that people we know that are confident did not become confident overnight or were born confident. They are confident because they have gone through certain experiences that helped them build up their confidence level little by little.
If confidence is one area of life you'd like to improve on, use this journal help you build confidence from within.